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This comprehensive childbirth class meets for 2 hours once a week for seven weeks. It includes an overview of anatomy and physiology, labor and delivery expectations, hospital procedures, medicated versus un-medicated births, and information and preparation for C-section delivery if necessary. In addition, the class will cover breathing, relaxation, and massage techniques. The series includes postpartum care, baby basics, breastfeeding, infant safety and CPR. Please bring two pillows and dress comfortably.