Once you're diagnosed with a sleep disorder, our team can help find the best treatment option for you.
Treatment for Obstructive Sleep Apnea
- Continuous positive airway pressure (CPAP) includes a mask worn by the patient to increase air flow and is a common treatment option for mild to severe obstructive sleep apnea.
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- Oral appliances are an option if you have mild to moderate obstructive sleep apnea and prefer not to use CPAP therapy. Similar to sports mouth guards, they should be fitted especially for you by a dentist trained in sleep medicine.
- Surgery may be an option if CPAP and oral appliances aren’t effective for you. Surgical options include:
- Correcting an anatomic deformity that is causing breathing issues
- Reducing or removing tissue from the soft palate, uvula, tonsils, adenoids or tongue
Treatment for Other Sleep Disorders
- Behavioral changes may be helpful in alleviating your symptoms. These include weight loss (if applicable) and "position therapy"—changing from back-sleeping to side-sleeping if you have mild obstructive sleep apnea. Raising the head of the bed may also help alleviate your symptoms.
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- Medications may be helpful in treating your sleep disorder. Talk to your physician about the best option for you.
- Cognitive behavioral therapy (CBT) includes relaxation therapy, sleep hygiene training, sleep restriction and stimulus control.