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Home  » Health Information  » Nutrition Tips for Kids

Nutrition Tips for Kids
Mom and Daughter

At Le Bonheur Children's, we know you are always trying to do what is best for your children, especially when it comes to what they eat.  We know that sometimes the healthiest foods aren't always the easiest foods to give your kids. 

But with a little help from our new nutrition section, we hope that you will find the resources you need to give your kids the best at every meal or snack.

Healthy Recipes
Are you looking for new Healthy Recipes to feed your family?  Look no further than our database of lots of yummy, healthy recipes sure to please even the pickiest of eaters.

Click Here for recipes like Gourmet Pizza Burgers, Picnic Potato Salad, and Multigrain Chicken Soup.

Nutrition Facts
Have you ever wondered what the nutritional information is for your child's favorite snack?  Whether it's fats, fish or fruit, we've got the latest data from the United States Department of Agriculture (USDA) on the nutritional value of commonly used foods.

Click Here to use this easy tool and find out how the foods you and your family eat stack up in terms of calories, fat, protein, cholesterol, sodium, fiber, and more.


Back to School Snacks
As parents are juggling carpool, homework and packing lunches, it's important to remember snack time is not junk food time. we recommend parents should think of snacks as mini-meals instead of something just to hold children over to mealtime.
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  Le Bonheur Children's Medical Center is a leading children's hospital in the Mid South, providing pediatric care to children from 95 counties in six states. 50 N. Dunlap Street, Memphis, Tennessee 38103 • (901) 287-KIDS